Yesterday,
It was my real first day in the kitchen after our reset, where I could actually cook for me! What a pleasure to get back to my pots and pans, and steamer! It was so great that I soon took over my BAD habits of eating here and there what I was cooking, without even realizing it!...I was just gone in my creative bubble, creating more recipes! What a pleasure, but a little too many indulgence pleasures this morning on the scale....It is OK, today is another day, where I will make more conscious efforts to keep from putting something in my mouth that is not in my plate first, and that I must be in a sitting position, before I eat anything. I kind of realized I might have been slacking the water too. I have also put a transparent sheet on the fridge to write every food and water I put in my body today, will let you know tomorrow how it went!
Enjoy your Sunday and don't forget to send me your weight tomorrow morning!
MM
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