We are doing great!

Congratulation
Especially to the active participants on our team Canada, we have lost one to three pounds each on the last week for those who have given me their results, which is great! Your discipline and efforts are paying off, and it is a great momentum to continue into the loosing stream.

It is absolutely normal that we go through waves in a program like this, nobody is perfect and it is hard to control life events. However, what you can control is your own reaction facing those events. According to your own reactions, it will translate in either heighten stress levels or learning and getting through the situation positively. As you are climbing the mountain towards reaching your goal, there are going to be flat stretches, plateau, and even small descents, but you always have the choice to take the trail going up, straight or down, you are the master of your own reality.
Keep going towards reaching your goal, and all the learning which comes with it!
When I get New Zeland's results, I will post it but Clare their leader is away in New-Caledonia this week on vacation with her family, so she will update me when she will have a chance.
Go team Go!
MM