It is time right now in Gillam to taste the rhubarb that grows in the garden. It is very low in calories (one cup of diced rhubarb is 26 calories), has some fibers, potassium and some vitamin C with and lots of water. Here is an easy snack to have in the middle of the morning or afternoon.
Preheat the oven at 350. Put 400 grams of diced rhubarb and 400 grams of chopped strawberries in an pyrex baking ban, mixing the two. Add two tablespoons of agave syrup over and 1/4 cup of almond powder, 1/4 cup of sunflower seeds, 2 tbsp of coconut and 2 tbsp of sesame seeds and a mist of cinnamon. Bake for 30 minutes or until the rhubarb and strawberries are soft.
Enjoy the sweet taste of summer in this relatively low GI snack.
MM
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