Monday, May 18, 2009

Welcome to the Low GI Reset Diet

It is a pleasure to welcome you to the Slimmer this Summer program. It is a program designed to reset your metabolism and help you lose your extra love handles. It is mostly about learning how to integrate a low glycemic index foods into your eating habits. It has been designed to help you take charge of your health and of your life with the support of a group.

Join us to start the Low GI reset diet starting on June 1st. You will be part of a group, and we will have a common objective of getting slimmer this summer. Our weight loss goals will be combined to achieve the results as a team. Our progress will be updated weekly to keep us motivated. We will be sharing recipes on this blog and resources. We will also be posting group walks and exercise sessions to keep us boosted. Feel free to upload pictures so we are able to get to know everyone a little better. Sign-up now to the blog.

Enjoy and see you soon,

Marie-Maxime

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